breathe with me + what you need to know..

  • 2x/month I am offering FREE online breathwork sessions
  • 1st Saturday of every month 8:00 – 9:30am pst
  • 3rd Wednesday of every month 6:00 – 7:30pm pst

WHY?
I want more women to experience breathwork, more often, in a safe space. Breathwork is healing, openning, grounding, and sharing this gift is my passion.

While I am not charging for these sessions, I would love for you to pick a Black or Indigenous organization to support as your access ticket to attend. Please share and tag me on IG what platform you choose or what Black owned businesses you are supporting and honouring.  AND don’t forget to bring a friend.


free/donation based breathwork session

1st saturday of every month 8:00-9:30am PST
3rd wednesday of every month 6-7:30pm PST

breathwork fusion series

For women looking for a more in-depth breathwork experience I will be offering breathwork workshops over several weeks, focusing on a variety of areas and issues.

These sessions will be intimate, small group experiences of a maximum of 6 women.  Join me in a safe space to heal, open and ground yourself and to show up in the life that you want to create.

Breathwork Fusion Series:  Letting go of  the Struggle + Living in Integrity

Week 1  1:1 fusion session with breathwork + coaching (1hr)

Week 2  group breathwork session (1 1/2 hr)

Week 3  30 min 1:1 fusion session

Week 4  group breathwork session  (1 1/2 hr)

Week 5  30 min 1:1 fusion session

Week 6  group breathwork session  (1 1/2 hr)

Week 7  1:1 fusion session with breathwork + coaching (1hr)

Week 8  final group breathwork session (1 1/2 hr)

Starting August 17, 2020:  Letting go of the Struggle + Living in Integrity

Coming Soon:  Breathwork to Break the Binge and End Emotional Eating

Coming Soon:  Creating Connection & Calm for Moms

just breathe