In this truthbomb, this sassy little solo JAM, I share my spark about why the TIME is now to LIVE, be present and do all the things. 2020 has brought a clear vision of creation, of impact, and yet another pivot. This new year solo episode will leave you longingly waiting for the release of more shares, more episodes from moms, and women who just want to join the empire to make a difference in this world.
On this episode I have the honor of chatting with Taylor Behringer. She is a woman, so wise, and well beyond her young age of 22. She shares with us the feelings and lessons she has learned in becoming a young, single mom, seeking validation, and the guilt of motherhood. Taylor speaks and shares about how she created calm in the chaos of her life, in her body, and the impact around those around her.
On today’s show I am excited for you to meet Cecilia! She is a mom with 1 little boy, who is 2. There is a softness, a calm, and grounding that you feel when you listen or you’re in the presence of Cecilia. Cecilia opens up about true body acceptance, at every size. She shares how using social media as a healer, she has given so many other women to be seen with their own eyes. Enjoy this episode with a cup of tea, or on a hike, either way, you will relate to the wise messages Cecilia shares.
In this solo jam I get ‘reel’ honest about how the phrase “time is limited” has impacted me over the last year. I’ve realized so much about myself, the women I work with, and how we get to do the things we love and we get to let go of what we don’t. With our one and only life, we get to decide how we want to live it. When we follow the clues of our desires and dreams, we end up in the most magical and unexpected situations that lead us to continual growth. My dream is to see more of this in myself and in my community. Are you with me?
In this episode I share:
- We can do it all, but not all at the same time.
- Time is limited. How are you living your one and only life?
- The joy in saying no to things that don’t light us up.
- A special invitation to Amplify The Event in March 2020.
- Following the clues of excitement.
- Making the shift from 1-1 coaching to live events.
- How filling our cups allows us to have the capacity to help others.
On this episode, Brittany and I chat all about being a stepmom, the joys, the triumphs, and the tribulations. Brittany guides women to become their best versions of themselves when their marriages end. She shares her experience as a step mom and how she has learned to navigate the seas of blended families. Brittany also spoke about the pain in our world, and that there is so much more than escaping your own life. Brittany brings passion, excitement, and acceptance to the Step
I am thrilled to share this episode with you for so many reasons. Lisa Moffat is a quiet, gentle, and determined Mama, who wanted to heal her relationship with food and her body. Decades of dieting and bingeing, checking out of life, in front of the tv, ruined her spirit and her sparkle. I had the honour of guiding, coaching, and watching her evolve into a woman and mother who allows herself to truly feel her emotions.
This episode has been a long time coming. Brittany Pollard is the most amazing, grounded mom. The queen of everything actually. She knows everything, feels into everything, and has just been a light in my world. I want you to sit back, listen to our conversation about being a mom and just showing up with so much intention. I adore this lady and so will you!
In this month’s solo jam, I invite you, no wait, I dare you to slow down, and have FUN! This is a short, yet powerful episode about smiling more, and living a life of pleasure. What’s holding us back anyway? Is it because we are worried about being judged, or noticed, and not being taken seriously? Let’s get curious! I know my one and only life needs a little more fun in it and I wonder about yours too! Sit back, listen and be silly, goofy, and laugh!!!
I am thrilled to share this episode with you for so many reasons. Marcy Gunning is fierce. She is a quiet, gentle, and determined Mama, who followed her intuition and gave herself permission to follow a passion. I had the honour of watching her blossom for 5 days straight in San Diego and just knew I wanted her on the podcast. Marcy took a chance and left gifts all over the place. Once you listen to this episode, you will wanna give yourself permission too!
On today’s podcast, Pam Hamidi shares one of her many gifts; the beauty of just being yourself. Her energy, smile, and wow, when her heart opens, her rawness will stop you in your tracks. Pam and I recorded this podcast without a script, only our wisdom to guide us. We tear up, we laugh, and we share how being a mom of 6 kids together keeps us busy, but we still get to be ourselves. Listen as she explores how she has let go of the comparison, and overwhelm for a sense of calm in her world.